Lavender is a perennial herbaceous plant belonging to the Lamiaceae family. Recognizable by its intense purple flowers and its delicate yet intoxicating scent, lavender has been used for centuries for its aromatic, cosmetic, and therapeutic properties.
Main benefits of lavender
- Calming Properties: Lavender is known for its relaxing qualities. It helps reduce stress, relieve anxiety, and promote more peaceful sleep.
- Antiseptic action: Thanks to its antibacterial and anti-inflammatory properties, lavender is often used in essential oils, herbal teas, and natural preparations to prevent and treat minor infections or skin irritations.
Common uses of lavender
Lavender is widely used in various fields:
- Aromatherapy: Lavender essential oil is used for diffusers, massages, and relaxing baths.
- Body care: Present in creams, soaps and lotions, thanks to its soothing effect on the skin.
- Herbal tea: Its flowering tops are used to prepare beneficial and digestive infusions.
Versatile, natural, and rich in benefits, lavender is an ideal plant for those seeking gentle, genuine remedies for daily well-being.
